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“How To Fast Safely & Successfully is such an amazing practical tool yet also a book that will stir your heart to fast and pray like never before!"
— Caroline
"Reading this book on opened my eyes to the power of a regular spiritual discipline of focusing on God & and His heart through fasting and prayer."
— Nicole
this book is divided into
three very important parts
01
my personal journey to
in fasting
22 practical, easy to follow, steps to help you get started in your journey with fasting.
02
practical tips to help you fast
22 practical, easy to follow, steps to help you get started in your journey with fasting.
03
three inspiring stories to help you fast
I share real life stores, most of which started with a dream, and then share them with you. Why? So, you will be inspired to go get your own stories.
In the past, I really struggled with the concept of fasting. What was the real purpose? To me, it was just another religious activity to prove my devotion to God. Reading "How to Fast Safely and Successfully" has begun a paradigm shift in my heart and given me practical tools for how to encounter the strength of God in my weakness. It has helped me fall more in love with Jesus and intercede in alignment with His heart through the amazing gift of fasting!
Eva Zarzar -
"This amazing book has demystified what fasting is by giving biblical understanding, practical tools to do a fast, and incredible testimonies of people being transformed by fasting."
— Natalie
"I have always had many questions about fasting; what it means and how to do it. In "How to Fast Safely and Successfully” Ben gives the heart and purpose behind fasting along with the practicals to help you be successful."
— Tyone